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* Standing position to straight foot lock to achilles tendon control position
- The potential of your everyday breakfast to energize your entire professional day
This new DVD program presents the first ten kata of the Matsubayashi Shorin Ryu karate syllabus up to Naihanchi Sandan performed by the present headmaster Takayoshi Nagamine 9th Dan
you will be presented with numerous defense techniques against an aggressor armed with a gun
This video series unveils the mystical techniques that defy conventional understanding
Integral Jiu Jitsu Gun Disarming DVD with Avi Nardia & John Machado Rey Galang * Standing position to straightAvi Nardia presents a comprehensive guide to pistol disarming, filmed during a live workshop at Master John Machado's Brazilian Jiu Jitsu Academy in Texas. Using a logical, progressive teaching method, Professor Nardia begins with simple, fundamental movements before building to effective disarming techniques for a wide variety of real world scenarios. You'll learn how to respond to threats from the front, side, and rear, while kneeling, and even
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